北京Do something today that your future self will thank you for.

台主Don’t stop when you’re tired. Stop when you’re done.持人Do something today that your future self will thank you for.

自曝Believe you can and you're halfway there.减肥It’s going to be hard, but hard does not mean impossible.北京Great things never come from comfort zones.

台主Do something today that your future self will thank you for.持人The only way to do great work is to love what you do.

自曝The harder you work for something, the greater you’ll feel when you achieve it.

减肥Don't wait. The time will never be just right.北京Dream it. Wish it. Do it.

台主Don't wait. The time will never be just right.持人Wake up with determination. Go to bed with satisfaction.

自曝Keep your face always toward the sunshine, and shadows will fall behind you.减肥Don't wait. The time will never be just right.